Progressive Power – Tabata

Keywords: #ActiveHomeChallenge, Activity, Featured, Warm Up Exercises

Grade Level: Pre K, K-2, 3-4, 5-6, Middle/Junior High, High School

Standards: Standard 5

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Tabata is a High Intensity Interval Training where you work for 20 seconds and rest for 10 seconds. 8 rounds of heart beating fun. If…

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